Small-group Yoga classes with Michelle Dortignac, a certified teacher with decades of experience — taught from her cozy in-home studio in Lancaster, PA.
I’ve always believed the best kind of yoga is the kind that feels like it was made just for you. That’s why I teach in a small, personal format of just one to three students per class. That way I can personalize the class for your tastes and needs on your first day, and every day as you change over time.
Here at my studio, I offer two ways to practice: traditional mat-based yoga and hammock-assisted yoga using soft fabric. Both are rooted in mindful movement and steady breath. Some students alternate between the two types of classes, others choose to stick with one—either way works.
Classes take place in my quiet home studio in Lancaster, Pennsylvania. It’s a calm, welcoming space with room to move, breathe, and focus without distraction.
With more than 25 years of teaching experience, and a personal practice I return to daily, I’ve come to value steadiness over spectacle, and presence over perfection. In each session, we’ll blend breath, alignment, and movement to release tension, support your nervous system, and build strength that lasts.
If you’re looking for a practice that meets you where you are and grows with you—you’ll find it here.
If you’ve never done yoga (or it’s been a while), I’ll guide you gently through the fundamentals at your own pace, with plenty of encouragement and clear instruction.
Even long-time practitioners find fresh insights here. I offer personalized adjustments and advanced variations so you can deepen your alignment and refine your practice safely.
Short on time but in need of stress relief? My focused small-group sessions help you unwind, re-center, and recharge without the distractions of a large studio.
If you’re looking for a gentle way to improve mobility, balance, and stability, I’ll provide modifications that honor your body’s needs and keep every posture accessible.
Want to complement your sport or active lifestyle? I’ll guide you through targeted stretching, core-strengthening, and breath work that supports recovery, prevents injury, and boosts performance.
Whether you need a break from the daily grind, tools for anxiety relief, or simply a few moments of calm, I offer a nurturing space to reconnect with yourself—one breath at a time.
I keep every class intentionally small—three students maximum—so you get truly personalized attention. We meet in my cozy home studio in Lancaster, PA, where I can tailor each session to your body, your pace, and your goals.
See Benefits of Small Classes here.
I teach both Traditional Yoga, a calm, steady practice of mindful on-the-mat postures, and Hammock-Assisted Yoga, which uses a soft fabric hammock to deepen stretches, improve balance, and ease joint pressure. You choose the style that appeals to you most.
See comparison of Traditional and Hammock-Assisted Yoga here.
Not at all! I welcome complete beginners and seasoned yogis alike. If you’ve never done yoga, I’ll guide you through the basics step by step. If you’ve practiced for years, I’ll offer personalized adjustments and advanced options.
Wear comfortable, form-fitting clothes that let you move freely (leggings or shorts and a snug top). I provide yoga mats, straps, blocks, and hammocks. (Of course, bring your own mat/props if you like.)
Full class preparation info here.
Your safety and comfort are always a top priority. Yoga is a supportive way to build strength, awareness, and ease. But as with any movement practice, it’s important to honor your body’s needs, especially if you’re working with specific health conditions.
Learn more about health considerations here.
Simply choose your class style (Traditional or Hammock-Assisted) from the Book a Class page. You’ll receive a confirmation email with links to any additional information you may need.
Up to 24 hours before your session, you may cancel, reschedule, or receive a refund at no charge. If you need to cancel or reschedule between 1 and 24 hours’ notice, you’ll receive a 50% credit toward rescheduling/refund. See full Cancellation & Refund Policy here.
Full sessions run 60 minutes. Mini-Class Sessions run 30 minutes and offer a glimpse into the rhythm and structure of a full session. See more session and booking info here.
My home studio is in the Chestnut Hill neighborhood of Lancaster, PA. Exact address and travel/parking information will be provided after you book your session.
Yes there is! Splits and Giggles Ice Cream Shop is right around the corner. And they’re open for plenty of time after your class is finished. (No affiliation, just thought you’d like to know!)
“I have taken both group and private classes with Michelle. She is wise and patient, two qualities that I take advantage of often. And she always offers tailored sessions to my needs.”
Peter L.