Yoga for Special Events
Bring the benefits of a personalized, small-group experience directly to your venue, whether it’s a bridal suite, a corporate boardroom, a sports locker room, or a quiet park. Private group classes blend mindful movement, breath work, and gentle guidance to enhance any gathering with focus, energy, and connection.
Bridal Parties & Wedding Prep
Weddings are joyous—but they can also be filled with nerves, stress, and a whirlwind of planning. A private yoga session offers the bridal party (and the bride herself) a chance to:
Unwind Together: Take a collective breath, release tension in shoulders and hips, and enjoy a moment of calm before the big day.
Glow from Within: Gentle stretching and breath work boost circulation and radiance, perfect for looking (and feeling) your best in photos.
Strengthen Bonds: Shared movement and lighthearted moments create memories and deepen connections with your closest friends.
Held right at your rehearsal dinner venue or in a serene outdoor spot nearby, this intimate class sets a relaxed, joyful tone for the celebration ahead.
Corporate & Sales Meetings
Break the cycle of back-to-back presentations and boardroom fatigue by incorporating a private yoga session into your next meeting agenda. Your team will benefit from:
Refocused Energy: A quick, guided practice revitalizes concentration and creativity, helping everyone return to negotiations or brainstorming with fresh ideas.
Stress Relief: Targeted stretches release tension in the neck, back, and wrists—common trouble spots after long hours at a desk or on calls.
Team Cohesion: Moving together in a supportive environment fosters trust, communication, and a shared sense of well-being.
Whether you meet in a hotel conference room, convention center breakout space, or a nearby lawn, we bring mats and props, adapt to any square footage, and tailor the session to your company’s culture and goals.
Sports Teams & Fitness Events
For sports teams, fitness clubs, or endurance challenges, a private yoga class can be an invaluable tool for:
Injury Prevention: Gentle warm-ups and targeted stretches help open tight muscles, improve range of motion, and reduce the risk of strains.
Recovery & Performance: Breath-centered relaxation techniques support muscle repair and mental focus—essential for peak athletic performance.
Team Spirit: Shared practice builds camaraderie, communication, and mutual encouragement both on and off the field.
I’ll come to your locker room, practice field, or rented event space—delivering a session that complements your sport and aligns with your training schedule.
Social & Community Gatherings
Birthdays, reunions, fundraisers, or neighborhood meet-ups, any group can benefit from a private yoga experience that’s:
Inviting & Accessible: Designed for all levels, with modifications so everyone can participate comfortably.
Light-Hearted & Fun: Playful poses, partner stretches, and gentle meditation moments add levity and laughter.
Meaningful & Memorable: A shared pause from the usual festivities creates a unique, lasting impression.
Choose an indoor hall, a rooftop terrace, or a shady park corner or wherever your group gathers, we’ll transform the space into a welcoming yoga studio.
How to Book Your Private Event
Tell Me About Your Group: Size, location, occasion, fitness levels, and any special goals.
Set the Time & Place: I’ll handle logistics—mats, props, music, and setup—so you can focus on your event.
Enjoy the Experience: Arrive with your guests, breathe together, and leave feeling connected, energized, and centered.
To discuss dates, group size, and pricing, please contact me.
- Email: michelle@myownyoga.com
- Text/Call: (848) 628-4434
Let’s create an unforgettable yoga experience that complements your next event!